Self-celebration. I have spent many birthdays in the last decade by downplaying them, often alone for the most part, for myriad reasons. I kept my life small and was (still am) very internal. I didn't know how to accept attention from others very well. I lacked enough of a sense of self-love to celebrate. This year, I am doing some of my favorite things - practiced meditation and asana, took a long soak in an outdoor tub, ate good food, will have acupuncture, a warm...

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