Rejuvenation. It's easy to get so caught up in our culture's directive of busyness that we forget the equal importance of playtime. Without rest to balance the doing, we burn off all our energy, leaving us unable to enjoy and be good at our work. Taking a break to restore our vitality and creativity is crucial - adults need recess, too! #thegratitudeproject #yoga #restore #rest #play #balance #portlandsunset #returninghome

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